{"id":1952,"date":"2020-03-20T11:58:02","date_gmt":"2020-03-20T10:58:02","guid":{"rendered":"https:\/\/test.iridia.cat\/?p=1952"},"modified":"2021-07-15T13:13:18","modified_gmt":"2021-07-15T11:13:18","slug":"recomanacions-per-la-cura-i-el-benestar-en-temps-de-confinament","status":"publish","type":"post","link":"https:\/\/iridia.cat\/en\/recomanacions-per-la-cura-i-el-benestar-en-temps-de-confinament\/","title":{"rendered":"Recomanacions per la cura i el benestar en temps de confinament"},"content":{"rendered":"
\n

Recomanacions<\/strong><\/a><\/h3>\n<\/blockquote>\n

Ens trobem davant d\u2019una situaci\u00f3 excepcional<\/strong> que ens interpela a diferents nivells: pel que fa a la nostra salut f\u00edsica i emocional\/mental, com en termes socials, laboral i relacionals. El model de societat en que el hem viscut fins ara es veu q\u00fcestionat per aquesta situaci\u00f3 que ens confronta amb la nostra vulnerabilitat. La de totes i tots nosaltres, sense excepci\u00f3. Aquest virus ens parla de la col\u00b7lectivitat, de la interdepend\u00e8ncia, de com la salut individual est\u00e0 certament lligada a la salut col\u00b7lectiva<\/strong>; aquest virus ens parla del nostre sistema sanitari, de les retallades, s\u00ed, per\u00f2 tamb\u00e9 de la profunda vocaci\u00f3 i valentia del personal sanitari i de com d\u2019importants i indispensables s\u00f3n professions sovint poc reconegudes (pagesia i ramaderia, dependentes, personal de neteja, transportistes, cuidadores de persones dependents\u2026). <\/span><\/p>\n

Aquest virus ens parla de mirar-nos cap a dins<\/strong>, d\u2019obrir l\u2019espai a reflexions de fons sobre quin model de societat volem, sobre les nostres prioritats, sobre establir relacions de col\u00b7laboraci\u00f3 i cooperaci\u00f3 versus el galopant individualisme en el que ens hem anat forjant. La incertesa, la por i l\u2019estr\u00e9s<\/strong> semblen haver arribat per quedar-se una bona estona. Caldr\u00e0 aprendre d\u2019aquests companys de cam\u00ed, per tal de convertir-los en aliats abans que en enemics. I ens caldr\u00e0 una bona dosi de creativitat, de desplegar tots els nostres recursos interns, d\u2019anar creant equilibris<\/strong>, per tal de, pas a pas, dia rere dia, anar avan\u00e7ant en aquest proc\u00e9s.\u00a0<\/span><\/p>\n

Aquesta crisi \u00e9s transitoria i conjuntural, ha comen\u00e7at i acabar\u00e0, i ens demana una bona gesti\u00f3 psico-emocional<\/strong> per tal de traspassar-la de la millor de les maneres. \u00a0En aquesta guia<\/a> que elaborem des de l\u2019equip psicosocial d’Ir\u00eddia, volem compartir algunes recomanacions, estrat\u00e8gies, recursos, idees davant aquests temps de crisis.<\/strong> <\/span>Us convidem a completar-la amb aquells recursos que estigueu posant en pr\u00e0ctica i que us siguin \u00fatils i compartir-la amb familiars i amics.\u00a0<\/span><\/p>\n

Hem organitzat la guia en estrat\u00e8gies possibles a nivell individual, familiar (atenci\u00f3 als infants i reptes de la conviv\u00e8ncia) i comunitari<\/strong>, referent a la import\u00e0ncia dels teixits socials, incl\u00fas i, m\u00e9s que mai, en aquests moments de confinament. Al final del text, trobareu un apartat especial per les situacions d\u2019especial vulnerabilitat.\u00a0<\/span><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Recomanacions Ens trobem davant d\u2019una situaci\u00f3 excepcional que ens interpela a diferents nivells: pel que fa a la nostra salut f\u00edsica i emocional\/mental, com en termes socials, laboral i relacionals. El model de societat en que el hem viscut fins ara es veu q\u00fcestionat per aquesta situaci\u00f3 que ens confronta amb la nostra vulnerabilitat. LaContinue reading “Recomanacions per la cura i el benestar en temps de confinament”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[61],"class_list":["post-1952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publicacions","tag-psicosocial"],"acf":[],"yoast_head":"\nRecomanacions per la cura i el benestar en temps de confinament<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iridia.cat\/recomanacions-per-la-cura-i-el-benestar-en-temps-de-confinament\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomanacions per la cura i el benestar en temps de confinament\" \/>\n<meta property=\"og:description\" content=\"Recomanacions Ens trobem davant d\u2019una situaci\u00f3 excepcional que ens interpela a diferents nivells: pel que fa a la nostra salut f\u00edsica i emocional\/mental, com en termes socials, laboral i relacionals. El model de societat en que el hem viscut fins ara es veu q\u00fcestionat per aquesta situaci\u00f3 que ens confronta amb la nostra vulnerabilitat. 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